Monday, July 8, 2013

Roasted Veggies

We love roasted veggies and they are so much better than frozen. We usually eat them with stir-fry or Teriyaki chicken.
Choose whichever vegetables you like, this is what we use:

Roasted Veggies
Broccoli cut into florets
1 Red onion chopped
1 red pepper chopped
Carrots cut julienne
Asparagus cut into thirds
1 Zucchini sliced

We season with:
Olive Oil (I just drizzle some over the veggies and then put seasoning on it) 
Basil
Oregano
Red crushed pepper
Minced garlic

Spray 9x13 pan and place seasoned veggies in the pan. Cook at 400* for 35-40 minutes stirring every 10 minutes.

No comments:

Post a Comment