Teriyaki Chicken
5 chicken breasts
1 and 1/2 cup water
1 cup brown sugar
1/2 cup soy sauce
1 tsp granulated garlic (I use garlic powder)
1 tsp sesame oil (totally worth buying, found by the Asian section in the store)
3 TBS cornstarch + 4 TBS cold water
Spray the inside of your slow cooker and place the chicken in it. Combine water, brown sugar, soy sauce, garlic powder and sesame oil, stir, and pour over the chicken. Cook on high for 4 hours or low for 7 hours. When the chicken is cooked through, remove and break into smaller chunks. I don't completely shred the chicken. In a small bowl, combine cornstarch and cold water, stir until dissolved and pour into liquid in the slow cooker and stir together. Return the chicken to the slow cooker and mix with the sauce. Allow to cook for another 30-60 minutes until the sauce has thickened. Serve over rice with some roasted veggies on the side. 7 servings= 10 WW SP
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