Monday, May 27, 2013

Pulled Pork Sandwiches

A yummy, easy summer recipe. Prep time is only about 10 minutes, which is exactly what I love about it (plus it's super good!) Just a side note, you can use a pork shoulder for this but I always use a center cut boneless pork roast, or a pork loin. It has a lot better quality meat, and you waste less because it's so lean (even though it's more expensive).

Pulled Pork
1 (2-3 lb.) boneless pork roast
1 onion chopped
1/2 cup low-sodium chicken broth or water
2 cups BBQ sauce
2 TBS mustard
2 TBS honey
1 TBS soy sauce
Salt and Pepper

 Scatter onion over bottom of slow cooker and place pork on top. Add broth (or water), cover and cook on low until very tender, about 8 hours. Remove meat and let cool.  When cool enough, pull meat into thin shreds, removing all fat and gristle. Drain liquid from slow cooker. Return pork to slow cooker. In a bowl mix BBQ sauce, mustard, honey, and soy sauce. Poor over pork, season with salt and pepper and stir to blend. Cook one hour longer on low. Serve on hamburger buns or kaiser rolls.

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